Sleep with head elevated, decrease fatty foods, eat small frequent meals
Papaya enzymes (as often as needed), Tums, Maalox, Mylanta, Zantac, Prilosec OTC, Pepcid (NO PeptoBismol)
Small meals, avoid odorus and greasy foods, separate food and drink intake, Sea-Band acupressure,acupuncture (available at FCWC)
Ginger, Vitamin B6 50mg every 6 hours PLUS Unisom SleepTABS every night
Relaxation techniques, Meditation
Tylenol, Magnesium 500mg once or twice daily, beverages or tylenol with 50-65mg of caffeine, Natural Calm
Increase roughage (fresh fruits and vegetables), drink more water, eat dried fruits
Super Aloe tablets (available at FCWC), Natural Calm,Milk of Magnesia, Doxidan, Fibercon,Citrucel, Senokot, Metamucil, Surfak, Peri-Colace
Support garments (bellybands,Gabrialla belt), medium to low heels, heat and massage,chiropractic adjustment, acupuncture
Tylenol
Cool environment,support hose or compression stockings, avoid rapid changes in position,adequate diet and hydration, avoid fatigue, deep breathing
Dramamine
Warm compresses, roll to side lying position, push with hands to sitting position in the AM
Resting on side,vaginal exercise (Kegel), V2 supporter, pregnancy Spanx
Increase hydration,bigger shoes, remove rings, elevate legs when awake and sleeping, wrist supportbraces for carpal tunnel, compression stockings
Alfalfa 500mg 3 times a day in the 3rd trimester only (not for use in women with autoimmune disease),Dilute rosemary oil
Tylenol Cold products, Coricidin HBP
Increase hydration, Nasal saline rinse, steam inhalation, humidifier or vaporizer
Benadryl, Claritin, Zyrtec
Honey, peppermint, salt/water gargle, humidifier or vaporizer
Robitussin, Mucinex after 16 weeks (without pseudoephedrine)
Honey, salt/water gargle, humidifier or vaporizer
Throat lozenges, Chloraseptic spray
Increase hydration, BRAT diet
Imodium AD, Kaopectate
NO Pepto Bismol or Lomoti!
Annusol, PreparationH, Tucks (keep in the refrigerator)
Mylcion, Gas X